Level 2 Class
At Level 2, asanas such as Inversions are held for a greater length of time. This in turn prepares one physically, psychologically and mentally for the practise of pranayama (breath exercise)
Pranayama yields sensitivity, tolerance, freedom and openness of the mind along with discipline and moral strength.
Level 2 Classes: Weekly Timetable
| Day |
Time |
Teacher |
| Tuesday |
9.30 - 11.15am |
Jane |
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|
|
| Thursday |
9.30 - 11.15am |
Patrick |
| Thursday |
6.45 - 8.30pm |
Jane |
Cost (casual): $22
Cost (10 class block): $200 (10 classes to be used within 10 weeks)
Updated 20/12/2011
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