Youth Class
The youth class is catered for children and teenagers aged between 9 and 15 years of age.
Class description
Growing bodies need activity and motion.
The asanas are taught primarily with the focus on speedy and energetic movements. Dynamic movements activate unused joints and muscles to make them supple and helps in combating obesity.
The asanas destroy lethargy and remove fear complexes and achieve a positive effect on the mind. Students of this class will express not only the immediate health benefits but also clarity and confidence during exams.
Class details
- Runs during school terms only
- $10 per class
Youth Class: Weekly Timetable
Currently this class is not on
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